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Archives for October 2021

Vegetarian at Vandy: A One Week Challenge

October 19, 2021 by Maria Manabat

I love meat. 

I love chicken tenders with my fries, pork belly in my ramen, and beef bulgogi in my Kissam bowl. Growing up with parents who cooked Filipino food every day, I never truly had an opportunity to explore a different way of eating. As someone trying to be more environmentally conscious, I thought it would be worth a shot to explore being vegetarian on campus. It would also give me an opportunity to see how accommodating Vanderbilt’s dining really is. 

And – I’m okay with passing on the dry chicken. 

In order to develop as organic an environment as I could, I didn’t do any specific planning beforehand, and instead planned my meals as I would any other week. This usually consisted of going on NetNutrition the day of or the night before to get a sense of what would be served throughout the day. I was also able to get some recommendations from a friend, who opted to join me on my week-long challenge!

Although I did my best to stay on campus to eat during the challenge, the restricted hours were more of a struggle to work with than I had originally imagined. Regardless, I tried to diversify my vegetarian meals as much as possible. 

Day 1

Perhaps I should preface with the fact that I usually don’t eat breakfast in the morning, simply because I wake up too late for that. My lunches arent incredibly heavy either because my afternoons are usually pretty filled with classes or meetings, so finding the time is hard. On the first day, I opted for a 2301 smoothie and side potatoes for lunch, and a classic 2301 sautee bowl for dinner. I usually get sautee bowls without meat anyways, so this meal wasn’t too different from my day-to-day. 

Day 2

Grins is probably my favorite place to eat on campus; I’m an absolute hoe for their daily specials, so it’s no surprise that I would eventually end up there during vegetarian week. Unfortunately, Grins has been experiencing delivery shortages, so their menu hasn’t been completely poppin’ all the time. Nonetheless, I had the plumpest bagel I’ve ever had in years, and their vegan cream cheese was surprisingly refreshing. In my opinion, it’s a big win on lunch.

For dinner, some friends and I went to Elliston Place Soda Shop, a Taste of Nashville restaurant! Here, I had a grilled cheese sandwich with lettuce and tomatoes, a side of mac and cheese, and a shared plate of fried pickles. Overall 10/10. The servers were so nice and funny; I think they’re probably the best ones I’ve encountered since moving in, so the interaction definitely added to the dining experience. My favorite part was probable dessert, which was a lemon icebox pie. It’s literally a frozen lemonade from Chick-fil-A made into a pie. If that doesn’t scream heaven, I don’t really know what does. 

Day 3

Lunch was pretty basic, which featured hummus and veggies from Suzies and a veggie roll from Rand Grab N’ Go. There’s nothing much to say about these because veggies are veggies, and Vandy sushi is pretty comparable to grocery store sushi. For dinner, I had a Kissam bowl, which is easily one of my favorite dinners on campus. This week, however, was pretty disappointing. I decided to add tofu to compensate for the lack of meat, but it was a terrible (yet anticipated) mistake. I’m not sure what I expected with raw tofu, but I felt like I was eating a damp stress ball. It made me sad. The rest of the bowl’s components were passable.

Day 4

For lunch, I went to Grins and ordered their superfood wrap. All I can say is I’m obsessed! Visually, it’s gorgeous and the rainbow of colors instantly makes you happy. It’s composed of literally only vegetables and quinoa, with a side of tahini sauce. I guess sometimes simple is what is phenomenal. For dinner, I had a Kissam acai bowl, which was anti-climactic compared to the wrap. Kissam acai bowl are passable, but they are definitely no Grain and Berry. 

Day 5

For lunch – surprise, surprise – Grins again! This time, they had an olive tapenade sandwich as their special, and I was so excited!!! I grabbed it from the fridge, found a place to sit, unwrapped it, and took a bite. I think there was too much tapenade for my taste. It overpowered the other vegetables, and covered my mouth with enough salt to last me another week. The tapenade itself was lovely, but its hyperdominance was simply not it. 

Fridays are chill days, so my friend and I decided to treat ourselves with some vegetarian meat off campus. We went to Vegelicious, a restaurant that serves vegetarian-friendly Southern soul food. I ordered the SoulChik Plate Hot, which came with hot fried chicken, home fries, mac and cheese, and greens with a roll. I finished with a clean plate – it was sooooo good! The sides were all ‘vegelicious,’ and they reminded me of food from my hometown in south Georgia. The ‘hot fried chicken’ was honestly interesting. It was good, but I think the slices made it feel off. They were incredibly skinny strips, and resembled fries more than actual chicken. The texture itself was passable and reminded me of day-old McDonald’s chicken nuggets, and the flavor was more similar to buffalo chicken than your average Nashville hot chicken or something similar. Nonetheless, I thought it was still awesome, especially since it was vegetarian.

Day 6

On Saturday, my friends and I decided to visit Opry Mills, where we had lunch at their food court! There were pretty limited options, so I opted for a vegetarian caprese from Green Leaf’s Beyond Great Salads. Day 6’s dinner was vegetarian ramen from Shokku Ramen, which is also a part of the Taste of Nashville. I usually get pork broth and pork belly with my ramen, so the mushroom broth was a refreshing surprise. I was worried that the lack of meat would result in a negative ramen experience, but I actually left satisfied. 

Day 7

My last vegetarian day was honestly pretty boring; I had some oatmeal from Munchie for lunch, and a sautee bowl for dinner. Although it didn’t end with a bang, I think my dinner allowed it to go full circle. 

Final Thoughts

Coming into campus, I found out that I wasn’t exactly the biggest fan of their meats, specifically the steak or chicken, because they’re usually dry and unseasoned. Given this and my unnecessary love for Grins, vegetarian week felt incredibly natural. However, I recognize that not everyone wants to walk to the other side of the school for decent vegetarian options. When I checked the menus for Commons, EBI, or Zeppos during the week, I saw their vegetarian options weren’t the greatest. It often consists of the same rotating foods: roasted veggies, tofu, the occasional vegan Korean chicken, rice, pasta, and salad. It seems that the stereotype of ‘vegetarian food’ is perpetuated through these lack of options. We’ve often seen vegetarians to eat simply that, when their palette extends beyond. Vanderbilt has definitely taken some steps to provide options for those with dietary restrictions, but there’s still a long way to go. 

I don’t think I’ll stay vegetarian because I like birria tacos and pork dumplings too much. However, this experience has put to light that I’m fully capable of decreasing my meat consumption. Perhaps one day I’ll move to California and be able to fully immerse myself in the vegetarian lifestyle, but for now, I’ll continue ordering pork in my ramen. 

Filed Under: Features

MCL Top 5: Spooky Movies YOU Should Watch this Month

October 12, 2021 by Devin Laye

Horror movies are always a great choice if you’re in need of a thrill, but what better time to cuddle up for a nice scary movie than October? Spooky Season is all about getting into the Halloween spirit (no pun intended), so you should definitely check out these Top 5 movie choices before the month ends!


1. Halloween

As the name suggests, Halloween is a classic for the month of October. Michael Myers is one of the staples of slasher films, so no matter how much you love or hate horror movies, Halloween is a must-watch! Although there have been several remakes and sequels, the original 1978 version cannot be surpassed. There’s even a new 2021 sequel coming out this month, so there’s no better time than the present to watch (or re-watch!) the classic Halloween.


2. Scream

Scream is absolutely iconic! So iconic, in fact, that there have been 4 sequel movies and even a spin-off TV show. With all that said, the 1996 film that set the ball rolling on the Scream legacy is a true masterpiece. From the opening Drew Barrymore scene to the beautiful plot twists to the haunting mystery of what lies beneath the killer’s mask, you’ll never be able to forget Ghost Face and his terrifying massacres.


3. Hocus Pocus

If slasher films aren’t your thing, Hocus Pocus is a spooky (yet family-friendly) choice for Halloween. On All Hallows’ Eve in Salem, Massachusetts, the Sanderson sisters – a trio of witches – are reawakened. After their execution in 1693, Winifred, Mary, and Sarah spent three centuries dormant until teenaged Max makes a fateful mistake. As Max rushes to save his sister, the town of Salem, and Halloween itself, Hocus Pocus includes elements of fantasy and comedy for the whole family to enjoy.


4. The Shining

The Shining is an oldie but a goodie! Based on Stephen King’s novel, The Shining aims to unsettle the viewer, both psychologically and visually. After taking a job to watch over a gigantic hotel during its off-season, Jack brings his wife and young son Danny along with him as they shut themselves inside the hotel for the winter. As Jack slowly falls into insanity throughout his stay, Danny begins to have visions that reveal the horrific past of the hotel and estate. The Shining is definitely not for the faint of heart, but I truly cannot recommend this cinematic masterpiece enough!


5. Scooby-Doo! and The Goblin King

Last but not least, Scooby-Doo! and the Goblin King is indisputably a Halloween gem. Everyone loves Scooby-Doo, but this special Halloween feature takes the spooky mysteries of Scooby’s gang to another level! Fred, Daphne, Velma, Shaggy, and Scooby must save Halloween after a failed, power-hungry magician steals goblin magic and attempts to turn everyone into monsters.


If you’ve made it this far, I hope you’ll end up watching at least one of these amazing spooky movies. And if you ever need any horror movie recommendations, I’m your gal! Remember to stay tuned for more Halloween content throughout the month of October, and don’t forget to stay 🎃spooky🎃!!!

Filed Under: MCL Top Five Tagged With: Halloween

MCL Top 5: Campus Shortcuts You Need to Know

October 12, 2021 by Stephan Bellamy

Whether you are running late for class or Google Maps have left you astray, shortcuts can come in handy as a quick and reliable route to campus hotspots. As a bonus, these routes utilize Vanderbilt’s main campus, so no need to fear waiting on traffic lights or crossing the street alone, for the most part.

1) Staircase to Stevenson

Perhaps one of the most significant shortcuts is hidden in plain sight. First, you need to cross the bridge to Stevenson. If you have not been this way before or it has been a hot minute, all you have to do is go to Peabody Esplanade and then walk beside Magnolia Lawn. Whenever you see a children’s playground to your left, take a left at the corner and viola. After you cross the bridge, follow the path until you see a twisted marble sculpture to your right. Walk around that and immediately take a left to Stevenson library (before your eyes should be a spiraling staircase). Take the stairs and in front of you will be the Chemistry building. To your right is math, and if you take a right and then a left, you are at the center of the Stevenson complex!

2) Greek Row is the Way to Go

If you need to go to the bookstore or try Zeppos dining, this path will be helpful. As mentioned previously, you will need to take the bridge to Stevenson. This time, however, you do not need to take the stairs. Continue the path until you come across many intersections in front of Central Library. Take one left and follow straight until you see a statue of Harold Stirling Vanderbilt (he should be to your left). 

Walk past him and immediately take a right, then left to reach Rand/Sarratt Student Center. Take another right and keep straight until you arrive at Alumni Lawn (it should be close to where Sarratt ends). From there, you take a left and follow the trail until you come across the new pavement. Now, take a right and keep walking until you see a descending path with a railway to your left. This new path should be close to where the first row of Greek life ends. Take a left and follow along. You will see a beautiful skyscraper of a building to your right. That will be where Zeppos is located. If you keep straight until you reach a road, the bookstore should be before you. 

3) A Straight Shot to the Stadium

Football season is among us, and baseball is just around the corner. To show your Commodore spirit in time, you will need an easy way to get from Commons to where all the action is happening. Again, you will need to take the bridge and even the staircase to Stevenson. Make a right and then left until you face a round building. Take two lefts as you walk in front of Lecture Hall and then alongside the Center for Science and Engineering. Take yet another left to face Eskind Biomedical Library. 

You will know you are at the right place if to your left is a circular path. Take a right and keep straight to reach Hawkins Field (for baseball). Take a left then a right around Hawkins to reach Vanderbilt Stadium. Also, close by are the tennis courts, soccer/lacrosse complex, and track & field complex.

4) The Rec Route

For all your sports practice and gym equipment needs, the Vanderbilt Student Recreational Center is the spot for you. For a simple, two-direction path, you need to cross Peabody Esplanade to reach 21st Avenue St. Take a left to follow along the street until you align with Vanderbilt Children’s Hospital (the big building with two red children holding hands).

 

Take a right to bypass Mapco and then keep going straight. Eventually, the Rec Center will be to your right. You will know you are there if you see what looks like a gigantic warehouse. 

5) A Trip to See Cornelius

You may be wondering where exactly Cornelius Vanderbilt is. If you want to visit our founder, there is a short route to see his monument. First, you need to head to Harold Stirling Vanderbilt (refer to 2 for thorough instructions). If you stand in front of Harold to face Central Library, your absolute left (straight and not diagonal) is the path you need to follow. Stay along the track until you reach a road that loops around. Follow the road until you reach the other side that loops. To your left is Cornelius standing with his left hand over his abdomen. 

Filed Under: MCL Top Five

CommonsCast Episode 84-October 13, 2021

October 12, 2021 by Richard Song

On this pre-Fall Break edition of the podcast Dean Gresalfi discusses the importance of taking a break and getting some rest.  Elizabeth delivers the Commons Calendar of events coming up this week, and Richard has a terrific interview with Bryce Keating, a first year from Pittsburgh, Pennsylvania living in Hank and studying Psychology.

Filed Under: Podcasts

MCL News Minute-October 13, 2021

October 12, 2021 by Tait Kohler

This week Tait has the info you need on things happening around campus, including a free pumpkin carving event, the service organization assembly, and a project sunshine general body meeting.  

Filed Under: MCL News Minute, Video

Commons Cupdate 10/13

October 12, 2021 by Daniel Sak

Kickball cut short. No official victor. Commons Unplugged fast approaching. Here’s what you need to know about the latest developments in the Commons Cup.

Kickball Tournament

This past Sunday’s kickball tournament was the most shocking event of this year’s Commons Cup. The ten houses gave everything they had to fight for victory in this second – and final – athletic competition of the Fall Semester. (Don’t worry. There will be more athletic events in the Spring.)

Tournament Overview

The competition began with a fierce battle between Memorial and Gillette that lasted around 40 minutes – twice as long as the standard regulation. Although both teams gave it their all, Memorial edged out in the end with a 6-5 victory. The following game between East and Sutherland was also fought tirelessly, but after a discrepancy regarding the number of outs East had and a subsequent argument with the referees, the game was ended abruptly, handing Sutherland a 6-5 victory.

The second round did not see quite the same level of intensity as the first. It began with West beating Stambaugh 4-2, and was followed by North fending off Murray in a 7-5 victory. The largest story of the second round was the next game between Commons’ largest and smallest houses: Hank and Memorial. Although Memorial was coming off an early win, Hank crushed the house in a decisive 14-2 win. What followed this blowout was the closest game of round two with Sutherland barely holding off Crawford in a tight 6-5 victory.

The semifinals saw a familiar final four to the Ultimate Frisbee Tournament: Hank, North, and West – all semifinalists in ultimate frisbee – were joined by Sutherland to compete for the podium. The first match saw West take an early lead against Hank. While Hank did make a late-game comeback, West maintained the lead, winning in a tight 6-5 victory. The game between North and Sutherland saw the opposite happen with both teams spending most of the game neck-and-neck, and Sutherland then taking a substantial lead late in the game. North was unable to close the gap, and Sutherland won 6-3.

The championship match provided a chaotic end to a chaotic afternoon. The game began with West building a massive 5-0 lead. Sutherland, however, managed to close the gap with a four point rally. Then one of Sutherland’s players suffered a major injury. After some time, the game was declared a tie. Because of this, neither team was awarded first place.

The Podium

1st Place/2nd Place – Sutherland made their presence know. While their performance in Ultimate Frisbee saw them fall short of the semifinals, they did not fall short in kickball. It should be noted that Sutherland won three kickball games before the final match. This number of wins would have been enough for any of the other semifinalists to win the championship outright, but due to Sutherland’s position on the bracket, they needed to win one more game to take home the win. One thing is for sure: Sutherland should not be ignored.

1st Place/2nd Place – West is a force to be reckoned with. Though they barely missed the podium in Ultimate Frisbee, they still were a top team. While the final game ended early, West did hold the lead for the entire game. Don’t be surprised if you see this name on the podium again.

3rd Place – Hank is back for more. The Ultimate Frisbee Champion is the only house to make two podium appearances. Although they fell short of reaching the championship game, Hank still delivered a massive 12 point defeat to Memorial. With its strong performances in both athletic events, this house should be feeling pretty good right now.

Looking Forward: Commons Unplugged

Running from October 31st through November 6th is Commons Unplugged Week. This weeklong series of events focused on helping the environment consists of three major events: Green Activity, Green Forum, and Energy Conservation

Green Activity

This is an event where first-years can get practice working on campus sustainability. Attendance is tracked and counts for points. The details of this year’s Green Activity have yet to be released, but it will take place some time during Commons Unplugged Week. Make sure to be on the lookout for announcements from your house.

Green Forum

This is a lecture on conservation and sustainability that will take place on November 3rd from 7-8PM in the Commons MPR. Attendance is tracked and counts towards Commons Cup.

Energy Conservation

During this week, each house’s energy use will be tracked and compared to that same house’s energy use during Commons Unplugged week in 2019. The goal of each house is to reduce their energy consumption by as much as possible. Points are awarded based on how much energy each house conserves compared to 2019.

*Disclaimer: Daniel Sak, the author of this piece, is the Vice President of Hank Ingram House and was a member of the Hank Ingram kickball team.

Filed Under: Commons Cupdate, Features

MCL Top 5: Things to (Probably) Do Over Fall Break

October 12, 2021 by Matthew Lu

It’s fall break (finally)! Congrats on being halfway done with your first semester here! Here are a few reminders for things you should probably do over fall break.

Alternatively, if you are making a to-do list for fall break (include both fun and work-related), use this to make sure you get write down some of the things you might have forgotten.

Also make sure to plan accordingly to the adjusted dining hall hours, which you can find here.

1. Clean your room

Is your room a mess? This is a great time to do a thorough cleaning of your room, and maybe wash some of the things you don’t wash as frequently (aka your sheets). Your roommate will appreciate it, and who knows, you might find some lost treasure.

2. Hang out

This is the mental health break we all needed. Don’t spend it all holed up in the Stevenson library. There are plenty of places to eat (go use that meal money!) and parties to be at. Or do some face masks and watch Netflix with your besties, whichever is your vibe.

3. Get groceries

Tired of Commons dining? Go somewhere further with a few friends to stock up some Shin ramen and snacks. Build your food stash now, for the tiresome reality of classes again.

4. Check out classes for next semester

The courses available for next semester were released this Monday. Start looking for classes you want to take next semester and make note of any questions you have for your advisors. Depending on your advisor, you probably have an email with further instructions to touch base on your classes for next semester.

5. Study (think about the week after!)

Even if we have a few days off, your responsibilities as a student will unfortunately come back. One of my professors told me that fall break isn’t really a break, and judging by the three midterms I have the week after, I might have to agree.

Enjoy your fall break y’all!

Filed Under: MCL Top Five

Commons Conversations Podcast-Episode 1

October 12, 2021 by Maria Manabat

No matter the college, the first few weeks of residence is bound to open eyes on what a university does well at and what they might need to work on. This week, hosts Maria Manabat and Stephan Bellamy consider their first thoughts coming into Vanderbilt as first-years. 

Filed Under: Podcasts

MCL Top 5: Spookiest Locations in Nashville 👻

October 5, 2021 by Devin Laye

Buckle up, y’all… it’s officially spooky season!

The month of October has just begun, and the crisp joy of autumn in starting to brush the air. Halloween is coming up, so what better way to get into the spooky spirit than to visit some of the most haunted locations around Nashville?


1. Honeysuckle Hill Farm

Honeysuckle Hill Farm is home to the gigantic ‘Nashville Country Music Corn Maze,’ and this year the artist theme is Loretta Lynn (pictured above). In addition to getting lost in this legendary corn maze, guests can visit the farm’s pumpkin patch, enjoy the Fall Festival, warm-up by the bonfires, and even marvel at the huge firework shows!

http://honeysucklehillfarm.com


2. Nashville Haunted Ghost Tours

If you’ve ever wanted to learn more about Nashville’s history, then one of the city’s Haunted Ghost Tours is the place for you! Whether you choose a downtown walking tour, a haunted tavern tour, or even a hearse passenger tour, get ready to be severely creeped out by local legends and true ghost stories that’ll have you sleeping with one eye open.

http://nashvilleghosttour.com


3. Haunted Canoe the Caney

You may have heard of haunted hay rides before, but what about haunted canoe rides? Embark on this epic adventure, where you’ll explore an old abandoned military recreation base, tip-toe through a haunted town that flooded long ago, and paddle over the dark waters of Cemetery Cove (where a sunken graveyard houses many lost and vengeful spirits).

http://www.canoethecaney.com/haunted-canoe-trip.html


4. Devil’s Dungeon

Devil’s Dungeon is revered as one of the scariest haunted houses in all of Tennessee, and its surprises hiding behind each and every corner do not disappoint. As you venture through the 50+ horror scenes, you’re sure to experience the Halloween transformation from Nashville to Slashville.

http://slashvillehaunts.com


5. Beast House

Beast House is NOT for the faint of heart… This site is actually a real haunted house with its own spooky history. The Beast House attraction includes access to two haunted houses, and, if you’re feeling brave enough, you can even make the terrifying free-fall Beast Jump or attempt the notoriously daunting 3-stage Beast Challenge. Few have lived to tell the tale… will you be the next?

http://beasthouse.com


If you’re anything like me, you’ll definitely be checking out all of these haunted Nashville locations during this spooky season.

For more spooky season content, check back here at mycommons.life for fall/Halloween updates throughout the month of October. And — you heard it here first, folks — we have a BIG surprise coming up for our October 27th edition. Stay tuned, and stay 🎃spooky🎃!!!

Filed Under: MCL Top Five Tagged With: Halloween

Rate These Candies to Find How Objectively Cool You Are

October 5, 2021 by Matthew Lu

That’s right.

With this flawless quiz, we will determine how objectively cool you are.

Objection? Overruled.

We’re right. You’re wrong.

(for legal purposes, you are all SuP3r K00L™)

(also happy october!)

[viralQuiz id=31]

Filed Under: Features

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