hold on tightly
Because this is a new start.
Because these next four years are going to be different. Life-changing.
Yet, we can’t forget about everything else that has led up to this point. Of course we won’t. Inevitably, we’ll all eventually feel just an eensy-teensy bit homesick. But you need not fear, for there are ways to combat your homesickness.
5. Go for a run
You don’t have to know where you’re going, but sometimes a run is all you’ll need. As you tire yourself a bit, your mind will drift away. The most important thing is to do something to take your mind off of home.
4. Relax!
Homesickness for some people may stem from stress, whether it’s from expectations you feel like you have to meet, or adjusting to college life. Taking a power nap, or readjusting your schedule for a little extra sleep can definitely help. Don’t be afraid to acknowledge that college is a new and different experience, because, well, it is. Even when classes have started, remember that it is important to take care of yourself. Take a hot shower, drink some hot water, make yourself a cup of tea, slow down, and recognize that you are doing great.
3. Explore Nashville and take photos
There’s so much to explore in Nashville, ranging from vibey music or delicious food (check out our feature on the newest additions to Taste of Nashville). It might be hard to call this place home right now, but remember that this place is where you’ll be for the next 4 years. And for those next 4 years, you’ll be filling yourself with memories of Nashville. As you’re on your way, remember to take photos and maybe, just maybe, you’ll be able to call this place home one day with confidence.
2. Have your parents send you a care package
Sometimes, things don’t just feel like home without certain things. Ask your parents to send you a care package of snacks, self-care products and maybe topped off with a hand-written letter. And yes, it is okay to occasionally indulge in a love for materialistic things. For an extra fun time, have them send it at a random time without letting you know. Then, the package will be a nice surprise and it might come just when you need it most.
1. Call home
There really isn’t much that can top talking to your parents again. With all the technology we have these days, calling your parents is only a few taps away. It’s nice to know that someone is always behind you ready to support you if needed. Be proud that you are here at Vanderbilt, because your parents are.
Matthew’s Honorable Mention
When everything seems to not be going right, it might sometimes be hard to believe that things will get better. To remind myself that everything will be fine, I tell myself “Matthew Lu is fine!” If I yell to myself “Matthew Lu is fine!” enough, I believe that everything might turn out to be okay. Maybe this is just me, but getting that extra energy and worry out reminds me that things will be fine, and if they aren’t, I can make things better.
We’re moving on to craft our own futures, but for our pasts we can
let go lightly