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MyCommonsLife Podcast Episode 2 with Dr. Alyssa Hasty

August 31, 2016 by CommonsAdmin

Cortez has a wide ranging conversation with Dr. Alyssa Hasty, the faculty head of house at the Murray House on The Commons at Vanderbilt. Dr. Hasty is a professor and the director of graduate studies in the Department of Molecular Physiology and Biophysics.

Filed Under: Podcasts

Top 5 Ways to Celebrate (Without Rushing the Field)

August 30, 2016 by CommonsAdmin

Imagine: It’s the fourth quarter on Thursday night. It’s third and goal, and the Commodores are down by three. The lights seem to glare down on the field, illuminating South Carolina’s defensive line, and the stands quiet in anticipation. The snap—Kyle Shurmur hands it off to Ralph Webb, who charges through the wall of garnet and black into the end zone. Touchdown! With mere minutes left to the game, the Commodores have secured victory over the Gamecocks to kick off the season, and the crowd goes wild! Excitement running high at the final whistle, Vandy fans celebrate by …

Vandy’s football team is tipped to win on Thursday, which is exciting for fans and new Vanderbilt students. However, no matter how closely or largely we win, under no circumstances should Vanderbilt students rush the field.

I’ll say it again, a little differently this time: under no circumstances are SEC students to rush the field during ANY SEC game.

While this rule may seem disappointing to zealous supporters of black and gold, the reason is for the safety of fans, players, and staff. Many students have been trampled or injured in the past when students have rushed the field, and in response, the SEC is cracking down on this behavior. The rule is set in place for the fans’ safety. The first time a university’s students break this rule, the institution will be fined $50,000. For the second offense, $100,000. For the third offense, the institution will be fined $250,000, which is exactly how much Vanderbilt University will owe if its students rush the field on Thursday or during any other SEC game in any sport.

Rushing the field is simply not worth the consequences; people get hurt, the universities get fined, and in some cases, fans have lost ticket privileges. All in all, there are much better ways to celebrate, on which this list will shed some light.

5. Chant

If you’re not yelling, then why are you at a football game? Show some love for the players by shouting and chanting as loud as you can both to boost morale and release some of that energy from watching our ‘Dores at work. One classic crowd favorite is “Anchor Down.” Simply hold up your VU hand sign, go “ahhhhhhh,” and then bring your hand down as you shout, “ANCHOR DOWN!”

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4. Party

Responsibly.

Trust me, after every victory, there will be plenty of opportunities to celebrate with friends away from the stadium. There’s no reason to risk your health in a mob of thousands of fans when there are parties to attend later. Obviously, don’t drink if you’re under 21, but if this is how you want to celebrate our wins, go for it.

Wild and free!

 

 

 

 

 

 

3. Go out on the town

Go somewhere in Nashville to celebrate. Get a group of friends and go to Lonnie’s, or find a place you’ve never been to celebrate. We now all live near the downtown area of a busy city with an active night scene, so if you haven’t gotten off campus yet, go do it after the game. Just get out of the stadium. Don’t go on the field. Get out.

Lonnie Powers

 

 

 

 

 

 

2. Spiritwear

Surely it has been scientifically proven that the more fans there are wearing school colors, merchandise, and body paint, the higher a team’s chances of winning. I know you have some Vandy merch; we all got a free shirt. No excuses.

For most first-years, this will be our first game as students at an SEC school. Go crazy with it! Paint your face black and gold! Wear an obnoxious amount of school colors! Fold your syllabus into a paper hat if that’s the only thing you have that says “Vanderbilt” on it! Do it for the team.

Crowd shot of the Vanderbilt vs. South Carolina football game on August 30, 2012.

 

 

 

 

 

 

1.   Stand up and clap

This one seems a little underwhelming, but trust me, nothing makes a team and its coaches prouder than when the fans get to their feet and applaud them. A win against South Carolina on Thursday would be extremely meaningful to the team, so show your respect whether they win or lose, and remember that once you enter that stadium, you represent Vanderbilt on a national stage. Keep it classy.Crowd shot of the Vanderbilt vs. South Carolina football game on August 30, 2012.

 

 

 

 

 

 

Produced by Sarah Anne McKenzie

Filed Under: MCL Top Five Tagged With: fan, field, football, safety, SEC, spirit, team

MCL Flashcast, August 31, 2016

August 30, 2016 by CommonsAdmin

It’s football time on campus and the MCL team has all the info you need about the Anchor Dash and Kickoff Cookoff.

Filed Under: MCL News Minute

MCL Flashcast, August 29, 2016

August 29, 2016 by CommonsAdmin

MyCommonsLife presents your flashcast for Monday, August 29, 2016, featuring important bits of info you need for the week ahead.

Filed Under: MCL News Minute Tagged With: anchor dash, class of 2020, flashcast, mcl

MCL Flashcast, August 26, 2016

August 26, 2016 by CommonsAdmin

MyCommonsLife presents the Flashcast for Friday, August 26th, featuring a preview of events happening on and around The Commons this weekend.

Filed Under: MCL News Minute

MCL Flashcast August 24, 2016

August 19, 2016 by CommonsAdmin

MyCommonsLife presents this informative flash cast for the week of August 24. Featuring info on how to survive your first week of classes.

Filed Under: MCL News Minute

Fast Five Q&A Episode 1

August 19, 2016 by CommonsAdmin

MyCommonsLife presents the video feature Fast Five, where we ask five quick questions to five students on campus.

Filed Under: Video Features

MCL Flashcast August 19, 2016

August 19, 2016 by CommonsAdmin

MyCommonsLife presents your weekly flashcast with new student tips from Dean Beasley and others

Filed Under: MCL News Minute

Top 5 Ways to Explore Nashville (Without a Car)

August 19, 2016 by CommonsAdmin

#1: Vandy Vans

Vandy Vans are the shuttle system around the Vanderbilt Campus. There are three routes:

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Download the app to see the van schedule, get notifications when vans are nearby, and see live versions of the map!

Rodney McKissack drives one of Vanderbilt's many Vandy Vans.

 

#2: Nashville MTA
One of the best ways to get off campus is the Nashville bus system. With more than 10 stops within walking distance from the Commons and even more stops surrounding the main campus, riding on the buses is incredibly easy. The buses run from 6 AM to 11 PM and can take you anywhere from the Grand Ole Opry to the airport to downtown live music venues. There’s also a free app for your Smartphone to help you plan your next trip. Rides are free with your commodore card.

 

#3: Uber

Uber is a popular and affordable way to get around—especially now that you can pay for rides with your Commodore Card! Download the Uber app, register for an account, then go to “Payment” to link your card.

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#4: VanderBIKES

If biking is more your speed, you can rent a bike through VanderBIKES! The price ranges from $90-$150 a semester OR $150-$250 a year, depending on your bike of choice, and comes with free maintenance and u-lock. Click here for more information.

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#5: Walking
Last but not least, the simplest way to get around is to walk. It’s free and there are so many interesting places within a few miles of campus. The closest attraction is Centennial Park. It’s located right across the street from the Vanderbilt bookstore and features a full-scale replica of the Parthenon. The park also hosts local musicians every Tuesday, Wednesday, and Thursday. In addition Hillsboro Village and the historic Belmont Mansion are within walking distance of the school. Of course the Vanderbilt football stadium and basketball gymnasium are right off campus, so it’s easy to walk over and support your Commodores!

Filed Under: MCL Top Five

Top Five Dorm Necessities

August 16, 2016 by CommonsAdmin

Congratulations, Commodores! You have finally made it on campus and are hopefully moved into your dorm room by now. I am sure you have spent months purchasing items for your room, or maybe for some of you just a few days. Regardless of how much time you have spent preparing your dorm room, there are probably some items that may have slipped your mind. Here are the top five dorm necessities that you may not have thought of:

5. Area Rug
Since most of the dorms have tile floors, a rug adds warmth and comfort into your new space. Your cold toes will thank you later.

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4. Support Pillow
You do not want to become one of those old ladies hunched over after your freshman year. Everyone says you grow up in college, but I do not think you want to age that quickly! So this pillow is a great back support for when you are studying in bed.

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3. Study Light
When your roommates are trying to get a good night’s sleep, but you procrastinated and are now cramming for your test the next day you will thank us for this suggestion. This clip-on light attaches right onto your bed frame for convenience.

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2. Lap Desk
As you can see from the last two necessities, it is always more comfortable to study in your bed. This lap desk makes this study method more efficient and organized. It also serves as a table for when you are watching Netflix in bed!

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1. Medicine Kit
With all the lack of sleep you will be getting from studying, and maybe some other activities, you are bound to get sick at some point during freshman year. It is always a good idea to have standard medicines on hand to make you feel better, so you can get back to that studying of course!

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We hope this list may make your freshman year go by smoother. As always, go Commodores!

Filed Under: MCL Top Five

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