- Sleep is important
Like most high school students who piled up on APs and extracurricular activities, I found myself altering my circadian rhythm to make three-to-four hours of sleep enough for my seven-hour school days. I had predicted that college would be no different, in that my body would continue to thrive past 2 A.M. on weekdays.
I was wrong.
The amount of walking and socializing, combined with doing day-to-day chores, studying, finishing homework, and–oftentimes–reteaching yourself, takes a lot out of you. Getting those full eight hours of sleep allows you to be proactive during the day, so you’re able to stay focused!
- Saying no is okay
You’re going to want to do everything–have dinner with friends, go to a football game, have a movie night, attend a club meeting, or even take a walk around campus. FOMO is very real, especially in the beginning, when it feels as though you’re going to miss something that may be fundamental to your college experience. I’ve learned that it’s okay to be a side character in some stories–to study for a chem exam instead of going out to Broadway on a Saturday night. It’s okay to miss hanging out if you need a moment to chill.
I think–for me–it feels as though we’ve overly-romanticized the idea that we should live every day like our last. Perhaps every person is different, but I think that staying in bed all day is okay sometimes. As long as you’re taking care of yourself.
- Homesickness is real
For the past five years, I lived in the middle of nowhere in southern Georgia. Our city’s main attraction was the big Walmart down the street from my house and the always-full Chick-fil-A. We only had one high school, and here, the minority population could be counted with my fingers. The community is kind, but I always looked forward to finally moving away for college.
I don’t miss living there, but I do miss the people. I miss my family and the friends I’ve known for years. I miss the familiarity and my parents’ cooking. I miss having a rice cooker that made perfectly-cooked rice. The rice at the dining halls only reminds me more.
- Every day is a workout
Living in the middle of nowhere meant that having a car is not optional. This is to say that I was not prepared for the eighteen-thousand steps a day. Because of the COVID-19 pandemic, I was unable to take a tour of Vandy; I chose to attend because of the academics, community, and opportunities. Little did I know that I would also be given the “opportunity” to exercise every day. Vandy is filled with slight hills and steep stairs, but honestly, I’m not one to complain. I always told myself I would be more active in college, and walking to class gives me a good start to my day. Again, every person is different, but the sudden growth of steps on my health app has really given me the determination to beat my previous week’s step count.
A downside: I probably need to buy more comfortable sneakers.
- Rain gear is necessary
The weather in Nashville is so bipolar. One day it rains, the next day, the sun is beating down your body until you feel heavy with sweat. If this past month (and honestly, week) has taught me anything, it is that it is so important to invest in good rain gear, particularly a rain jacket, rain boots, and a good-quality umbrella. This is particularly crucial because of the distance between Commons and Main Campus. It really is brutal out here.